Relationship Therapy
I provide a safe space for relationships of all types to explore emotions, assess relationship dynamics, communication styles, and tackle challenges related to family planning, intimacy, and sexuality. I largely use Gottman Method Couples Therapy to help clients decrease conflict in verbal communication, increase respect and a culture of appreciation, and remove barriers in changing cycles that contribute to disconnection. I believe that every relationship has the potential to flourish with the right support. Relationship therapy is a valuable resource for various dynamics, including couples, writing partners, parent-child dyads, and friendships. Below are some ways that relationship therapy can help you.
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Whether navigating conflicts, improving communication, or rekindling intimacy, relationship therapy provides a safe space to explore feelings and strengthen bonds. Together, we’ll work on strategies to foster understanding and connection.
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Collaboration can be challenging, especially when creative differences arise. Therapy can help writing partners develop effective communication techniques, manage conflicts, and enhance collaboration, allowing both voices to shine.
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In parent-child relationships, therapy can bridge generational gaps, fostering understanding and cooperation. Together, we can work on building trust, enhancing communication, and resolving conflicts to create a nurturing family environment.
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Even friendships can face challenges. Through therapy, friends can learn to communicate openly, address misunderstandings, and deepen their connection, ensuring that their bond remains strong and supportive.